About

Hi, I’m Carrie Hudson. I am a whole health and cannabis advocate, a 15 year cancer THRIVER, and I am passionate about education, truth, and change!

I love sharing the core practices that I use everyday to bring balance and peace to my mind, body, and spirit. With the right tools, support, and guidance YOU TOO can achieve your own balance!

There are a wide variety of things to consider that ultimately make up our overall health, happiness and well-being. Welcome to a space where we can share health information, plant based food and medicine, spirituality, exercise and movement, and lifestyle changes. Life is short. Embrace the journey, embrace change, and find YOUR synergy and balance.

It’s not always easy. It takes time, discipline, practice, and baby steps but YOU CAN get there. You CAN transform your mind, body, and spirit, thereby transforming your HEALTH and your LIFE!

The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only.